Keto Cloud Bread Recipe - The Best No Carb Oopsie Bread Rolls (2024)

FAQs

What is Oopsie bread made of? ›

It is made by replacing traditional wheat flour with low-carbohydrate sources and other functional ingredients already used in gluten-free baking (e.g. hydrocolloids and eggs).

First, you might be over beating your egg whites, which prevents your cloud bread from having that fluffy texture. You'll know if you've overdone it if your egg whites look wet or grainy, she says. Spend With Pennies recommends beating the egg whites on high speed with a mixer just until they form stiff peaks.

Kiss my Keto's Keto Bread (0g Net Carbs)

Kiss My Keto has four delicious varieties to choose from: Dark Wheat, Golden Wheat, Grain & Seed, and Cinnamon Raisin. Each contains 0 net carbs per slice, making them the perfect keto bread!

You have to be relatively familiar with the kitchen, as it requires baking with separated egg yolks and whites, cream cheese, and other ingredients. Luckily for those without the skills (or the time!) to bake cloud bread every time you want a sandwich, Aldi has its own version that comes pre-made!

Cloud bread is not bread. Both the sweet and savory versions are made nearly entirely from whipped eggs. Any secondary ingredients add little in the way of flavor and are there mostly to stabilize the whipped eggs. The appeal of having a “bread” made of eggs is that it's low in carbohydrates, fats and calories.

You can, maybe a slice or two here and there, but you ideally don't want to be eating too much of it. This is because a keto diet involves eating minimal carbs; less than 50g a day. However, a slice of bread contains around 20g of carbs, which is quite a chunk of your daily carbohydrate allocation.

When added carefully, keto bread can be incorporated into a ketogenic diet. Typically low calorie — one popular brand, Franz Keto, contains only 40 calories a slice per its white bread — keto bread is also typically lower in carbohydrates and higher in protein and fiber than other breads.

Start mixing the cloud dough with your hands once it's too hard to get it smooth with a spoon. Scrape the dough out onto a work surface and knead it with your hands to get it nice and pliable. Add a bit more cornstarch if the playdough is too soft. Add a bit more lotion or conditioner if it is too stiff.

What is the fluffiest type of bread? ›

Brioche is a type of French bread that has a tender, fluffy, and rich interior. Brioche contains flour, yeast, salt, butter, sugar, eggs, milk, and sometimes brandy.

Sugar is what is going to stabilize your egg whites and let them fluff up even more. The sugar is also going to make your cloud bread just a little bit sweet. Cornstarch. You just need a tiny bit of cornstarch in your cloud bread, to help soak up any extra liquid in your meringue.

Ezekiel bread is a high-carb food. People with diabetes and those trying to lose weight should only eat it in small amounts. Ezekiel bread is not consistent with a keto diet.

This Squeaky Clean Keto Bread is a modified version of my famous Keto HOP bread. Already dairy free, this SCK version is also nut free and fully compliant with Whole 30 and Squeaky Clean Keto guidelines!

It's made using just a few simple ingredients—eggs, cream cheese, and cream of tartar—but when mixed up in just the right way and baked in a low heat oven, you get pillowy, bread-like rounds that are gluten-free and keto-friendly.

What is keto bread made of? Keto bread is a low carb bread that doesn't contain the heavy wholewheat and wholegrains that make traditional bread so carby. Instead, you'll find ingredients that are low in carbohydrates, such as almond flour, coconut flour, psyllium husk, cream cheese and eggs.

Cloud bread only has three ingredients: egg whites, sugar, and cornstarch. It's tastes like eggs because eggs are the main ingredient. If you want it to be sweeter, more meringue-like and less eggy, you can make it with more sugar or add some extracts like vanilla or almond.

Find our bread sold nationwide in the freezer section.

Water, Eggs, Almond Butter, Golden Flaxseed Meal, Arrowroot Flour, Psyllium Husk Powder, Almond Flour, Apple Cider Vinegar, Sea Salt, Baking Soda.